Roof coatings can add 25 years to the service life of a roof and reduce the amount of discarded roofing materials that end up in landfills. The infrared image on the right shows 175 °F (79 °C) on the uncoated (black) section of the modified bitumen roof. The coated (white) section is 79 °F (26 °C). Field studies have shown that cool roof coatings can lower rooftop temperatures and reduce air conditioning bills. http://www.youtube.com/watch?feature=youtube_gdata&v=ggLAUsiuI_o
The insulation at eaves level will leave your loft area comfortable for use and free from condensation. By installing the insulation at rafter level, it keeps the loft void warmer and prevents condensation build-up, which can otherwise occur when increasing insulation at ceiling level. The warmer, drier, cleaner roof space eliminates the risk of pipes and tanks freezing.
Spray foam insulation, when properly installed is both an air barrier and when closed cell foam is used at the proper depth a vapor barrier!  Before hiring any contractor you should establish the brand of foam being used and verify that with the named manufacture.  Please ask for ESR reports and MSDS sheets on any foam being installed in your home. A couple areas where you might consider spray foam insulation include: http://www.youtube.com/v/ggLAUsiuI_o&feature=share
Product innovation over the years has seen the introduction of several different types of spray foam insulation. Primarily in residential and commercial construction, open-cell and closed-cell spray foam is used while high-density spray insulation is used as roofing foam in commercial or industrial construction. Open-cell sprayed-in foam insulation, a soft low-density material, is typically used for interior applications such as wall cavities, underside of roof decks, attics, basement walls and crawlspaces. The open cell structure of low density foamed insulation allows for moisture permeability to help contribute to moisture management and bi-directional drying of the wall assembly.
Heat which is created elsewhere that is transported by means of a fluid, such as water or in our case air. Spray foam insulation's most important attribute is the ability to air seal creating a custom airtight envelope within the building structure. The added benefit to air sealing is the ability to block convective heat transfer from interior to exterior during heating months and vice versa during cooling months, as the heat cannot escape through gaps in the buildings envelope without the aid of air movement from infiltration as a means of transport.
If you cut the nails holding one of the corner studs to the bottom plate and the top plate with a Sawzall, you can use a flat bar (or a flat bar plus a wrecking bar) to pull the stud off the sheathing nails. Either re-use the stud, or buy a new stud, and install the stud with toenails as shown in the link I provided in Comment #51 (this link: Outside corner detail).

Fill and seal expanding foam sealant is urethane Fill and seal expanding foam sealant is urethane foam designed to fill large areas quickly and permanently. Uses include filling holes cracks or gaps that require a complete airtight and waterproof seal but are too large to be filled with ordinary caulk. The foam expands approximately 3 times its original ...  More + Product Details Close

Roof Coating Seal

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