The drawback to spray foam insulation is it's been known to cause certain health issues such irritation of the eye and the gastrointestinal and respiratory tracts. Direct contact can cause inflammation to the skin, and some individuals have been known to break out in a rash on the arms, chest and neck area. Spray foam insulation has also been linked to a few cases of hypersensitivity pneumonitis. This condition can cause:

SPF insulation applied by professionals is usually described as either a high- or low-pressure foam and is available as either open- or closed-cell. Each type has advantages and disadvantages depending on the application requirements. The comparison chart below can be helpful in explaining or understanding which type of SPF insulation is best suited to a specific application.
I'm in the process of redoing my basement and read through the posts. I took out one inch styrofoam covered by 1/4 " beadboard and installed 2X4s and plan on putting in fiberglass batts between them(r-13) with 1/2 in drywall over top of that. Do you think I will see a significat increase in heat control? Should I have done more?... it's a little after the fact, but still curious to know if I will see a big difference based on your experience.

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